Cafe Latte, Original, Vita Coco, 11.1 oz
✓
Fl Oz328 g

Calories in 1 fl oz (328 g)
139.9 calories, 27 from fat
 
Carbs
20 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cafe Latte, Original, Vita Coco, 11.1 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Cafe Latte, Original, Vita Coco, 11.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
8%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafe Latte, Original, Vita Coco, 11.1 oz

Serving Size: fl oz (328g)

* Amount Per Serving
Calories 139.9 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 5 mg 2%
Sodium 199.9 mg 8%
Total Carbohydrate 20 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 19.7 g 65.6%
Protein 6 g 12%
 
Vitamins
Vitamin A 88.6 IU 1.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.7 mcg 11.5%
Vitamin C 0 mg 0%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 138.6 mg 13.9%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 599.5 mg 17%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 0.7 mg 4.8%