Cafea instant cu lapte
✓
Cana247 g

Calories in 1 Cana (247 g)
59.2 calories, 5.4 from fat
 
Carbs
11.4 g
 
Proteins
2.2 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cafea instant cu lapte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal).
  • Cafea instant cu lapte contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
2%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cafea instant cu lapte

Serving Size: Cana (247g)

* Amount Per Serving
Calories 59.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.4 g 1.9%
Cholesterol 3 mg 1%
Sodium 35.8 mg 1.5%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 0 g 0%
Sugars (Added) 9.9 g 32.9%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 34.8 IU 0.7%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 82.2 mg 8.2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 154.3 mg 4.4%
Phosphorus (P) 62.7 mg 6.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.3 mg 1.8%