Cappuccino, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 1 ea
✓
G27 g

Calories in 1 g (27 g)
90 calories, 27 from fat
 
Carbs
13 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 1 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Potassium (helps improve the health of your bones).
  • Cappuccino, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 1 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
1%
Fiber
5%
Fat
15%
Saturated Fat
4%
Cholesterol
4%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino, 2-Step, K-Cup Packs & Froth Packets, Gevalia, 1 ea

Serving Size: g (27g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 3 g 15%
Cholesterol 12.9 mg 3.9%
Sodium 100 mg 4%
Total Carbohydrate 13 g 4%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 11.1 g 36.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 93.2 IU 1.9%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 216 mg 5.4%
Phosphorus (P) 20.8 mg 2.1%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.7%