Cappuccino, Classic Flavor, Decaffeinated, Cafe Bustelo, 4.65 oz

Envelope26 g


Calories in 1 envelope (26 g)
108.5 calories, 18 from fat
 
Carbs
21.7 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino, Classic Flavor, Decaffeinated, Cafe Bustelo, 4.65 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Cappuccino, Classic Flavor, Decaffeinated, Cafe Bustelo, 4.65 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
3%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino, Classic Flavor, Decaffeinated, Cafe Bustelo, 4.65 oz

Serving Size: envelope (26g)

* Amount Per Serving
Calories 108.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 19.7 mg 1%
Total Carbohydrate 21.7 g 6.9%
Dietary Fiber 0 g 0%
Sugars (Added) 17.7 g 58.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 11.2 mg 1.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.3%