Cappuccino Groß
✓
Mug210 g

Calories in 1 Mug (210 g)
108.3 calories, 52.2 from fat
 
Carbs
9.3 g
 
Proteins
5.2 g
 
Fat
5.8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino Groß has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (83.1%/cal) - a good source of Copper (essential for normal growth and health) and Vitamin B12 (helps you to get a good night's sleep).
  • Cappuccino Groß contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(83.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
3%
Carbs
4%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
14 min
27 min
43 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino Groß

Serving Size: Mug (210g)

* Amount Per Serving
Calories 108.3 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 9%
Saturated Fat 3.6 g 18.2%
Cholesterol 21.9 mg 7.3%
Sodium 78.7 mg 3.3%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 5.2 g 10.5%
 
Vitamins
Vitamin A 190.5 IU 3.8%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 1 mcg 0.3%
Vitamin E 0.4 mg 1.3%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 203.9 mg 20.4%
Copper (Cu) 6.8 mg 339.1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 229.3 mg 6.6%
Phosphorus (P) 161.9 mg 16.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.7 mg 4.6%