Cappuccino, Mocha Colada, Havana, 11 oz
✓
Can312 g

Calories in 1 can (312 g)
190.1 calories, 22.5 from fat
 
Carbs
37 g
 
Proteins
3 g
 
Fat
2.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino, Mocha Colada, Havana, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal).
  • Cappuccino, Mocha Colada, Havana, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
12%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino, Mocha Colada, Havana, 11 oz

Serving Size: can (312g)

* Amount Per Serving
Calories 190.1 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 34.3 g 114.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.8 mcg 14%
Vitamin C 1.5 mg 2.6%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 96.7 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 660.3 mg 19%
Phosphorus (P) 240.2 mg 24%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 1.2 mg 7.9%