Cappuccino, Zen, 8.25 oz
✓
Fl Oz234 g

Calories in 1 fl oz (234 g)
150.1 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino, Zen, 8.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure) and Magnesium (essential for proper hydration).
  • Cappuccino, Zen, 8.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(24.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
7%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino, Zen, 8.25 oz

Serving Size: fl oz (234g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 160.1 mg 7%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16.4 g 54.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 500.8 IU 10%
Vitamin B6 0 mg 2.2%
Vitamin B12 3 mcg 50%
Vitamin C 0.2 mg 0.4%
Vitamin D 120.1 mcg 30%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 95.9 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.2 mg 10.5%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.7 mg 4.5%