Cappuccino
✓
Fl Oz30 g
✓
Coffee Cup (6 Fl Oz)180 g
✓
Mug (8 Fl Oz)240 g
✓
Cup (8 Fl Oz)240 g
✓
Small365 g
✓
Medium486 g
✓
Large578 g

Calories in 1 fl oz (30 g)
9.6 calories, 4.5 from fat
 
Carbs
0.8 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cappuccino has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal).
  • Cappuccino contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cappuccino

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 9.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.3 g 1.4%
Cholesterol 1.5 mg 0.5%
Sodium 6.9 mg 0.3%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0.1%
Sugars (Added) 0.9 g 3%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 23 IU 0.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.6 mg 0.8%
Phosphorus (P) 13.2 mg 1.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.1 mg 0.4%