Caribou Coffee, Chai Tea - Hot, Tea, Lemon

Fl Oz355 g
Fl Oz595 g
Fl Oz475 g


Calories in 1 fl oz (355 g)
208.8 calories, 37.8 from fat
 
Carbs
37 g
 
Proteins
6 g
 
Fat
4.2 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Chai Tea - Hot, Tea, Lemon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Caribou Coffee, Chai Tea - Hot, Tea, Lemon contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
3%
Fiber
6%
Fat
9%
Saturated Fat
5%
Cholesterol
4%
Sodium
118%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
52 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Chai Tea - Hot, Tea, Lemon

Serving Size: fl oz (355g)

* Amount Per Serving
Calories 208.8 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 1.8 g 8.9%
Cholesterol 14.9 mg 5%
Sodium 95.5 mg 4%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 35.5 g 118.3%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 298.3 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 179 mg 17.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%