Caribou Coffee, Chocolate Caramel Truffle Muffin, Martha White
✓
Serving113 g

Calories in 1 serving (113 g)
360 calories, 0 from fat
 
Carbs
45 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Chocolate Caramel Truffle Muffin, Martha White has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Caribou Coffee, Chocolate Caramel Truffle Muffin, Martha White contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Low
Density
(1.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
8%
Fiber
23%
Fat
18%
Saturated Fat
8%
Cholesterol
10%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
120 min
48 min
90 min
144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Chocolate Caramel Truffle Muffin, Martha White

Serving Size: serving (113g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 22.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 25 mg 8.3%
Sodium 240 mg 10%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 8%
Sugars (Added) 29.4 g 97.9%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%