Caribou Coffee, Espresso Cooler, double, soy (silk plain)

Fl Oz490 g
Fl Oz638 g
Fl Oz930 g
Fl Oz807 g


Calories in 1 fl oz (490 g)
179.1 calories, 28.8 from fat
 
Carbs
36.9 g
 
Proteins
1.6 g
 
Fat
3.2 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Espresso Cooler, double, soy (silk plain) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal).
  • Caribou Coffee, Espresso Cooler, double, soy (silk plain) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
0%
Fiber
5%
Fat
16%
Saturated Fat
2%
Cholesterol
2%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Espresso Cooler, double, soy (silk plain)

Serving Size: fl oz (490g)

* Amount Per Serving
Calories 179.1 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 3.2 g 15.9%
Cholesterol 5.4 mg 1.8%
Sodium 50.1 mg 2.1%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 0 g 0%
Sugars (Added) 29.4 g 98%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 108 IU 2.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 52.7 mg 5.3%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 19.6 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 58.8 mg 5.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.7%