How many calories in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

380 calories per serving (128 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

62 g. of carbs (20.7%DV) per serving (128 g.)

How much protein in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

6 g. of protein (12%DV) per serving (128 g.)

How much fiber in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

3 g. of fiber (12%DV) per serving (128 g.)

How much saturated fat in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

g. of saturated fat (%DV) per serving (128 g.)

How much sodium in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

330 g. sodium (🔒%DV) per serving (128 g.)

Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.5%/cal) - a good source of Iron, Calcium and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Is there sugar in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

21.8 grams of sugar per serving (128 g.)

How much sugar in Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal?

21.8 grams of sugar per serving (128 g.)

Caribou Coffee, Reduced Fat Cranberry Orange Scone, Wholemeal

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.5%/cal) - a good source of Iron, Calcium and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories in 1 serving (128g)

380 calories / 108 from fat

Carbohydrates

62 g

Proteins

6 g

Fat

12 g

Saturated Fat

3.5 g

Calories

Nutrition

Risky Content

High Density

(3 cal/g)

High Density

(10.5 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 127 min

Jog 51 min

Cleaning 95 min

Child Care 152 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		380 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.5%
	Saturated Fat	3.5 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		330 mg	🔒%
Total Carbohydrate		62 g	20.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	21.8 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	36 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	600 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	10.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%