Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes

Fl Oz360 g
Fl Oz480 g
Fl Oz600 g
Fl Oz720 g


Calories in 1 fl oz (360 g)
200 calories, 22.5 from fat
 
Carbs
48.5 g
 
Proteins
1.5 g
 
Fat
2.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.2%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases) and Copper (reduces the symptoms of arthritis).
  • Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(28.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
16%
Carbs
6%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
156%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Strawberry Banana Smoothie, Produce Partners/Smoothie Mixes

Serving Size: fl oz (360g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 22.5 mg 0.9%
Total Carbohydrate 48.5 g 16.2%
Dietary Fiber 1.5 g 6%
Sugars (Added) 46.8 g 156%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 30 mg 50%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.7 mg 36.7%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 64.8 mg 16.2%
Manganese (Mn) 2.1 mg 103.7%
Potassium (K) 428.4 mg 12.2%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.6%