Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies
✓
Fl Oz532 g
✓
Fl Oz662 g

Calories in 1 fl oz (532 g)
586.6 calories, 137.7 from fat
 
Carbs
98.8 g
 
Proteins
12.9 g
 
Fat
15.3 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
33%
Carbs
6%
Fiber
24%
Fat
40%
Saturated Fat
17%
Cholesterol
11%
Sodium
302%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caribou Coffee, Turtle Mocha, Sweet Discovery Cookies

Serving Size: fl oz (532g)

* Amount Per Serving
Calories 586.6 cal
Calories from Fat 137.7 cal
% Daily Value
Total Fat 15.3 g 23.5%
Saturated Fat 8 g 40.2%
Cholesterol 52.2 mg 17.4%
Sodium 265.2 mg 11.1%
Total Carbohydrate 98.8 g 32.9%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 90.4 g 301.5%
Protein 12.9 g 25.7%
 
Vitamins
Vitamin A 803.6 IU 16.1%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 4.9 mcg 82.5%
Vitamin C 2.8 mg 4.7%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 321.4 mg 32.1%
Copper (Cu) 1 mg 50%
Iron (Fe) 3.6 mg 20.1%
Magnesium (Mg) 218.1 mg 54.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 734.2 mg 21%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1.5 mg 9.9%