Coffee Drink, Light, Vanilla, Marley's, 11 oz

Can312 g


Calories in 1 can (312 g)
150.1 calories, 31.5 from fat
 
Carbs
25 g
 
Proteins
7 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Drink, Light, Vanilla, Marley's, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal).
  • Coffee Drink, Light, Vanilla, Marley's, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
8%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
4%
Sodium
73%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Drink, Light, Vanilla, Marley's, 11 oz

Serving Size: can (312g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 100.1 mg 4%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 21.8 g 72.8%
Protein 7 g 14%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0.8 mcg 13%
Vitamin C 2.4 mg 4%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.3 mg 14%
Phosphorus (P) 177.8 mg 17.8%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.9 mg 6.2%