Coffee Drink Mix, Swiss White Chocolate, General Foods International, 10 oz

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Tbsp

16 g

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• Coffee Drink Mix, Swiss White Chocolate, General Foods International, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (prevents eye diseases and skin wrinkling).
• Coffee Drink Mix, Swiss White Chocolate, General Foods International, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (25% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.9 %/g)

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4% Protein

4% Carbs

4% Fiber

4% Fat

13%

Saturated Fat

2% Cholesterol

1% Sodium

30%

Added Sugar

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