Coffee House USA, Coffee Drink, German Chocolate Cake
✓
Oz255 g
✓
Oz269 g

Calories in 1 oz (255 g)
180 calories, 32.4 from fat
 
Carbs
31.1 g
 
Proteins
4.1 g
 
Fat
3.6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee House USA, Coffee Drink, German Chocolate Cake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal).
  • Coffee House USA, Coffee Drink, German Chocolate Cake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
10%
Carbs
4%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
7%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

Yoga
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee House USA, Coffee Drink, German Chocolate Cake

Serving Size: oz (255g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 2.6 g 12.8%
Cholesterol 15 mg 5%
Sodium 159.9 mg 6.7%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 30.6 g 102%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 149.9 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.1 mg 10.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%