Coffee, Iced Vanilla Latte, Seattle's Best, 9.5 oz

Can269 g


Calories in 1 can (269 g)
129.8 calories, 18 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Iced Vanilla Latte, Seattle's Best, 9.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Coffee, Iced Vanilla Latte, Seattle's Best, 9.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
2%
Sodium
81%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Iced Vanilla Latte, Seattle's Best, 9.5 oz

Serving Size: can (269g)

* Amount Per Serving
Calories 129.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 50 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 24.2 g 80.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 564.9 IU 11.3%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 3.4 mcg 56.5%
Vitamin C 2.4 mg 4%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0.3 mg 1.2%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 29.6 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 72.6 mg 2.1%
Phosphorus (P) 150.6 mg 15.1%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.3 mg 2.3%