Coffee Latte, Light, Mocha, Copper Mountain, 10.6 oz

Oz231 g


Calories in 1 oz (231 g)
79.9 calories, 18 from fat
 
Carbs
11 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Latte, Light, Mocha, Copper Mountain, 10.6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (essential for proper hydration).
  • Coffee Latte, Light, Mocha, Copper Mountain, 10.6 oz contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(33.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
1%
Cholesterol
5%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Latte, Light, Mocha, Copper Mountain, 10.6 oz

Serving Size: oz (231g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 3 mg 1%
Sodium 114.9 mg 5%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.7%
Protein 5 g 10%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 2.2%
Vitamin B12 2.1 mcg 35.8%
Vitamin C 8.4 mg 14%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 94.7 mg 23.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113.2 mg 11.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 4.3%