How many calories in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

249.9 calories per Tbs (53 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

33 g. of carbs (11%DV) per Tbs (53 g.)

How much protein in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

4 g. of protein (8%DV) per Tbs (53 g.)

How much fiber in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

1 g. of fiber (4%DV) per Tbs (53 g.)

How much saturated fat in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

g. of saturated fat (%DV) per Tbs (53 g.)

How much fat in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

12 g. fat (18%DV) per Tbs (53 g.)

How much sodium in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

130 g. sodium (🔒%DV) per Tbs (53 g.)

Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively low in vitamins and minerals (1.9%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (15% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (94% of DV/100g).

Is there sugar in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

26 grams of sugar per Tbs (53 g.)

How much sugar in Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz?

26 grams of sugar per Tbs (53 g.)

Coffee Mix, Blended Ice Java Chip, St. Moritz, 14.96 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively low in vitamins and minerals (1.9%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (15% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (94% of DV/100g).

Calories in 1 Tbs (53g)

249.9 calories / 108 from fat

Carbohydrates

33 g

Proteins

4 g

Fat

12 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

Low Density

(1.9 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 62 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		249.9 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	10 g	🔒%
Cholesterol		12.5 mg	🔒%
Sodium		130 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	1 g	4%
	Sugars (Added)	26 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	16.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	9.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	54.6 mg	🔒%
	Phosphorus (P)	30.2 mg	🔒%
	Selenium (Se)	0.8 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%