How many calories in Coffee Time, Apple Fritter Donut, Pastries Donuts?

620 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Coffee Time, Apple Fritter Donut, Pastries Donuts?

64 g. of carbs (21.3%DV) per grams (100 g.)

How much protein in Coffee Time, Apple Fritter Donut, Pastries Donuts?

9 g. of protein (18%DV) per grams (100 g.)

How much fiber in Coffee Time, Apple Fritter Donut, Pastries Donuts?

2 g. of fiber (8%DV) per grams (100 g.)

How much saturated fat in Coffee Time, Apple Fritter Donut, Pastries Donuts?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Coffee Time, Apple Fritter Donut, Pastries Donuts?

36.4 g. fat (56%DV) per grams (100 g.)

How much sodium in Coffee Time, Apple Fritter Donut, Pastries Donuts?

523 g. sodium (🔒%DV) per grams (100 g.)

Coffee Time, Apple Fritter Donut, Pastries Donuts Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Potassium and Iron. Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of proteins (18% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Is there sugar in Coffee Time, Apple Fritter Donut, Pastries Donuts?

16 grams of sugar per grams (100 g.)

How much sugar in Coffee Time, Apple Fritter Donut, Pastries Donuts?

16 grams of sugar per grams (100 g.)

Coffee Time, Apple Fritter Donut, Pastries Donuts

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Potassium and Iron.
Contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of proteins (18% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (83% of DV/100g).

Calories in 1 grams (100g)

620 calories / 327.6 from fat

Carbohydrates

64 g

Proteins

9 g

Fat

36.4 g

Saturated Fat

16.5 g

Calories

Nutrition

Risky Content

High Density

(6.2 cal/g)

Medium Density

(3.7 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 207 min

Jog 83 min

Cleaning 155 min

Child Care 248 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		620 cal
Calories from Fat		327.6 cal
			% Daily Value
Total Fat		36.4 g	56%
	Saturated Fat	16.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		523 mg	🔒%
Total Carbohydrate		64 g	21.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	16 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	6.1 mg	🔒%
	Magnesium (Mg)	18 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1411 mg	🔒%
	Phosphorus (P)	57 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%