Cola, Caffeine Free, Adirondack, 101.4 oz

Oz221 g


Calories in 1 oz (221 g)
99.9 calories, 25.2 from fat
 
Carbs
27 g
 
Proteins
2.8 g
 
Fat
2.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cola, Caffeine Free, Adirondack, 101.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal).
  • Cola, Caffeine Free, Adirondack, 101.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
5%
Fat
7%
Saturated Fat
3%
Cholesterol
1%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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33 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cola, Caffeine Free, Adirondack, 101.4 oz

Serving Size: oz (221g)

* Amount Per Serving
Calories 99.9 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 9.2 mg 2.8%
Sodium 28 mg 1.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 26.5 g 88.4%
Protein 2.8 g 5.5%
 
Vitamins
Vitamin A 467.4 IU 9.3%
Vitamin B6 0.2 mg 9.3%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 0.7 mg 1.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 2.8 mg 9.3%
Vitamin K 0.4 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.6 mg 4.6%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.7 mg 4.4%