How many calories in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

230 calories per cup (160 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

37 g. of carbs (12%DV) per cup (160 g.)

How much protein in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

9 g. of protein (18%DV) per cup (160 g.)

How much fiber in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

1.6 g. of fiber (4.8%DV) per cup (160 g.)

How much saturated fat in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

g. of saturated fat (%DV) per cup (160 g.)

How much fat in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

4.5 g. fat (7%DV) per cup (160 g.)

How much sodium in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

140 g. sodium (🔒%DV) per cup (160 g.)

Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D, Potassium and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g).

Is there sugar in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

35.2 grams of sugar per cup (160 g.)

How much sugar in Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt?

35.2 grams of sugar per cup (160 g.)

Dairy Beverage, Reduced Fat, Coffee Latte, Lucerne, 1 pt

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D, Potassium and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g).

Calories in 1 cup (160g)

230 calories / 40.5 from fat

Carbohydrates

37 g

Proteins

9 g

Fat

4.5 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(1.4 cal/g)

High Density

(11.6 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	7%
	Saturated Fat	3 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		140 mg	🔒%
Total Carbohydrate		37 g	12%
	Dietary Fiber	1.6 g	4.8%
	Sugars (Added)	35.2 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	750.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	100 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	44.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	693.3 mg	🔒%
	Phosphorus (P)	112 mg	🔒%
	Selenium (Se)	3.7 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%