Division of University Housing, Coffee, Beverages

Oz336 g


Calories in 1 oz (336 g)
31 calories, 18 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Division of University Housing, Coffee, Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal).
  • Division of University Housing, Coffee, Beverages contain a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(15.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Division of University Housing, Coffee, Beverages

Serving Size: oz (336g)

* Amount Per Serving
Calories 31 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 3%
Cholesterol 6 mg 2%
Sodium 18 mg 0.7%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 29 mg 2.9%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 12.6 mg 3.1%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 49 mg 1.4%
Phosphorus (P) 32.6 mg 3.3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.2%