Drink Mix, Low Calorie, Vanilla Creme, Sugar Free, No Caffeine, General Foods International, 4.3 oz
✓
Tbsp6 g

Calories in 1 tbsp (6 g)
36.2 calories, 23.4 from fat
 
Carbs
3.1 g
 
Proteins
0.5 g
 
Fat
2.6 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Drink Mix, Low Calorie, Vanilla Creme, Sugar Free, No Caffeine, General Foods International, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Drink Mix, Low Calorie, Vanilla Creme, Sugar Free, No Caffeine, General Foods International, 4.3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (172% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
4%
Fat
10%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink Mix, Low Calorie, Vanilla Creme, Sugar Free, No Caffeine, General Foods International, 4.3 oz

Serving Size: tbsp (6g)

* Amount Per Serving
Calories 36.2 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 2.1 g 10.3%
Cholesterol 0.5 mg 0.2%
Sodium 51.7 mg 2.1%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 2.6 mg 0.3%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.1%