Dunkin' Donuts, Coffee Coolatta with Cream, Cones and Sundaes/Original Ice Cream

Fl Oz480 g


Calories in 1 fl oz (480 g)
350 calories, 198 from fat
 
Carbs
40 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Coffee Coolatta with Cream, Cones and Sundaes/Original Ice Cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (16%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Magnesium (essential for proper hydration).
  • Dunkin' Donuts, Coffee Coolatta with Cream, Cones and Sundaes/Original Ice Cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(16 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
6%
Fiber
34%
Fat
70%
Saturated Fat
25%
Cholesterol
3%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Coffee Coolatta with Cream, Cones and Sundaes/Original Ice Cream

Serving Size: fl oz (480g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 14 g 70.1%
Cholesterol 75 mg 25%
Sodium 65 mg 2.7%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 33.6 g 112%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 4.5 mcg 74.4%
Vitamin C 0 mg 0%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.9 mg 45.1%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 196.8 mg 49.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 235.2 mg 23.5%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1.3 mg 9%