Dunkin' Donuts, Coffee with Skim Milk and Sugar Small, Colcafe

Fl.oz280 g


Calories in 1 fl.oz (280 g)
70 calories, 0 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Coffee with Skim Milk and Sugar Small, Colcafe has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (122%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Dunkin' Donuts, Coffee with Skim Milk and Sugar Small, Colcafe contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(122 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
65%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Coffee with Skim Milk and Sugar Small, Colcafe

Serving Size: fl.oz (280g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 19.6 g 65.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2.6 mg 131.7%
Vitamin B12 7.1 mcg 118.4%
Vitamin C 44.4 mg 74.1%
Vitamin D 26.3 mcg 6.6%
Vitamin E 0.4 mg 1.2%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 71 mg 17.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 506.2 mg 14.5%
Phosphorus (P) 156.8 mg 15.7%
Selenium (Se) 6.2 mcg 8.8%
Zinc (Zn) 3.5 mg 23.7%