Dunkin' Donuts, Latte, McCafe Coffees - Whole Milk, medium

Fl Oz300 g


Calories in 1 fl oz (300 g)
120 calories, 54 from fat
 
Carbs
10 g
 
Proteins
6 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Latte, McCafe Coffees - Whole Milk, medium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (21%/cal).
  • Dunkin' Donuts, Latte, McCafe Coffees - Whole Milk, medium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(21 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
3%
Carbs
12%
Fiber
9%
Fat
18%
Saturated Fat
8%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Latte, McCafe Coffees - Whole Milk, medium

Serving Size: fl oz (300g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.6%
Cholesterol 25 mg 8.3%
Sodium 95 mg 4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 9 g 30%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 84 mg 21%
Manganese (Mn) 0 mg 0%
Potassium (K) 199.2 mg 6.2%
Phosphorus (P) 210 mg 21%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 1 mg 6.6%