Dunkin macchiato

Medium728 g


Calories in 1 Medium (728 g)
319.3 calories, 146.7 from fat
 
Carbs
27.4 g
 
Proteins
15.7 g
 
Fat
16.3 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin macchiato has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal).
  • Dunkin macchiato contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(23.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
9%
Carbs
0%
Fiber
25%
Fat
47%
Saturated Fat
16%
Cholesterol
10%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin macchiato

Serving Size: Medium (728g)

* Amount Per Serving
Calories 319.3 cal
Calories from Fat 146.7 cal
% Daily Value
Total Fat 16.3 g 25.1%
Saturated Fat 9.3 g 46.6%
Cholesterol 48.8 mg 16.3%
Sodium 243.4 mg 10.1%
Total Carbohydrate 27.4 g 9.1%
Dietary Fiber 0 g 0%
Sugars (Added) 21.8 g 72.8%
Protein 15.7 g 31.3%
 
Vitamins
Vitamin A 790.6 IU 15.8%
Vitamin B6 0.2 mg 9%
Vitamin B12 2.2 mcg 36.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 248.9 mcg 62.2%
Vitamin E 0.4 mg 1.2%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 556.2 mg 55.6%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 240.8 mg 60.2%
Manganese (Mn) 0.1 mg 7%
Potassium (K) 920.2 mg 26.3%
Phosphorus (P) 426.7 mg 42.7%
Selenium (Se) 18.1 mcg 25.8%
Zinc (Zn) 1.9 mg 12.8%