Eggnog Latte, Venti
✓
Cup591 g

Calories in 1 Cup (591 g)
589.5 calories, 207 from fat
 
Carbs
73.9 g
 
Proteins
22 g
 
Fat
23 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Eggnog Latte, Venti have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Calcium (helps prevent cancer).
  • Eggnog Latte, Venti contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(3.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
25%
Carbs
4%
Fiber
35%
Fat
70%
Saturated Fat
60%
Cholesterol
13%
Sodium
217%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eggnog Latte, Venti

Serving Size: Cup (591g)

* Amount Per Serving
Calories 589.5 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 14 g 69.9%
Cholesterol 179.9 mg 60%
Sodium 319.7 mg 13.3%
Total Carbohydrate 73.9 g 24.6%
Dietary Fiber 1 g 4%
Sugars (Added) 65 g 216.7%
Protein 22 g 44%
 
Vitamins
Vitamin A 1249 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 699.4 mg 69.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%