Fiber One, Cinnamon Coffee Cake, 90 Calorie Bar
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Bar25 g
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Bar25 g
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Serving25 g

Calories in 1 bar (25 g)
90 calories, 27 from fat
 
Carbs
18 g
 
Proteins
0.5 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fiber One, Cinnamon Coffee Cake, 90 Calorie Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal).
  • Fiber One, Cinnamon Coffee Cake, 90 Calorie Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (80% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
20%
Fiber
5%
Fat
8%
Saturated Fat
0%
Cholesterol
4%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber One, Cinnamon Coffee Cake, 90 Calorie Bar

Serving Size: bar (25g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 85 mg 3.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 8 g 26.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 4.5 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%