Folgers Gourmet Selections Mocha Swirl Ground Coffee, 10 oz
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Fl Oz30 g
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Small365 g
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Medium486 g
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Large578 g
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Cup243 g

Calories in 1 fl oz (30 g)
20.4 calories, 5.4 from fat
 
Carbs
3.1 g
 
Proteins
0.7 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Folgers Gourmet Selections Mocha Swirl Ground Coffee, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal).
  • Folgers Gourmet Selections Mocha Swirl Ground Coffee, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Folgers Gourmet Selections Mocha Swirl Ground Coffee, 10 oz

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 20.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.3 g 1.7%
Cholesterol 1.8 mg 0.6%
Sodium 12 mg 0.5%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2.7 g 9%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 11.7 IU 0.2%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 43.2 mg 1.2%
Phosphorus (P) 23.1 mg 2.3%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.8%