Fruit-a-Freeze, Creamy Cappuccino, Novelties
✓
Bar89 g

Calories in 1 bar (89 g)
140 calories, 54 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit-a-Freeze, Creamy Cappuccino, Novelties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension).
  • Fruit-a-Freeze, Creamy Cappuccino, Novelties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(4.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
9%
Fat
18%
Saturated Fat
7%
Cholesterol
2%
Sodium
59%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit-a-Freeze, Creamy Cappuccino, Novelties

Serving Size: bar (89g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Cholesterol 20 mg 6.7%
Sodium 50 mg 2.1%
Total Carbohydrate 21 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 17.8 g 59.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 575.1 mg 17.7%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%