Fruit Beverage, Non-Carbonated, Original Loganberry, Caffeine Free, Fridge Case, Crystal Beach, 12 ea

Fl Oz237 g


Calories in 1 fl oz (237 g)
110.2 calories, 27 from fat
 
Carbs
28.1 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Beverage, Non-Carbonated, Original Loganberry, Caffeine Free, Fridge Case, Crystal Beach, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal).
  • Fruit Beverage, Non-Carbonated, Original Loganberry, Caffeine Free, Fridge Case, Crystal Beach, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
3%
Cholesterol
1%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Beverage, Non-Carbonated, Original Loganberry, Caffeine Free, Fridge Case, Crystal Beach, 12 ea

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 7.9%
Cholesterol 9.9 mg 3%
Sodium 15 mg 1%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 26.1 g 86.9%
Protein 3 g 5.9%
 
Vitamins
Vitamin A 501.3 IU 10%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.7 mcg 0.4%
Vitamin E 3 mg 10%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 42.7 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.3 mg 5%
Phosphorus (P) 135.1 mg 13.5%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.7 mg 4.7%