Garden of Life, Orgain Plant Protein, Smooth Coffee

Scoop26 g


Calories in 1 scoop (26 g)
100 calories, 18 from fat
 
Carbs
5 g
 
Proteins
15 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Orgain Plant Protein, Smooth Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (2016.9%/cal) - a good source of Copper (essential for normal growth and health), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (relaxes the nervous system), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Garden of Life, Orgain Plant Protein, Smooth Coffee contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (115% of DV/100g) and fiber (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(2016.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Orgain Plant Protein, Smooth Coffee

Serving Size: scoop (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 4 g 16%
Sugars (Added) 1 g 3.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 1444.4 IU 28.9%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 17.3 mg 28.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 8.7 mg 28.9%
Vitamin K 23.1 mcg 28.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 195 mg 9750%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 101.1 mg 25.3%
Manganese (Mn) 0.8 mg 37.9%
Potassium (K) 140 mg 4%
Phosphorus (P) 57.8 mg 5.8%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 3.3 mg 21.7%