Garden of Life, Orgain Plant Protein, Smooth Coffee

Scoop26 g


Calories in 1 scoop (26 g)
100 calories, 18 from fat
 
Carbs
5 g
 
Proteins
15 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Garden of Life, Orgain Plant Protein, Smooth Coffee has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (2016.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Garden of Life, Orgain Plant Protein, Smooth Coffee contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (115% of DV/100g) and fiber (62% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(2016.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
16%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garden of Life, Orgain Plant Protein, Smooth Coffee

Serving Size: scoop (26g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 4 g 16%
Sugars (Added) 1 g 3.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 1444.4 IU 28.9%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 17.3 mg 28.9%
Vitamin D 1.3 mcg 0.3%
Vitamin E 8.7 mg 28.9%
Vitamin K 23.1 mcg 28.9%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 195 mg 9750%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 101.1 mg 25.3%
Manganese (Mn) 0.8 mg 37.9%
Potassium (K) 140 mg 4%
Phosphorus (P) 57.8 mg 5.8%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 3.3 mg 21.7%