General Foods International Coffees, Coffee Drink Mix, Variety Packets

Ea67 g


Calories in 1 ea (67 g)
80.6 calories, 32.4 from fat
 
Carbs
13.1 g
 
Proteins
0 g
 
Fat
3.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • General Foods International Coffees, Coffee Drink Mix, Variety Packets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • General Foods International Coffees, Coffee Drink Mix, Variety Packets contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
3%
Fiber
6%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

General Foods International Coffees, Coffee Drink Mix, Variety Packets

Serving Size: ea (67g)

* Amount Per Serving
Calories 80.6 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1 g 5%
Cholesterol 7.5 mg 2.5%
Sodium 35.2 mg 1.5%
Total Carbohydrate 13.1 g 4.4%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 10.1 g 33.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.8 mg 2.4%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%