Ginger Lemon Beverage Mix, Instant Caffeine Free 6.72 Oz, Gold Kili, 6 Pk

G16 g


Calories in 1 G (16 g)
73 calories, 2.7 from fat
 
Carbs
16 g
 
Proteins
5.6 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ginger Lemon Beverage Mix, Instant Caffeine Free 6.72 Oz, Gold Kili, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Ginger Lemon Beverage Mix, Instant Caffeine Free 6.72 Oz, Gold Kili, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (71% of DV/100g) and relatively high in carbs (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Low
Density
(1.3 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ginger Lemon Beverage Mix, Instant Caffeine Free 6.72 Oz, Gold Kili, 6 Pk

Serving Size: G (16g)

* Amount Per Serving
Calories 73 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 16 g 6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 16 g 53.3%
Protein 5.6 g 11.3%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 7 mg 0.2%
Phosphorus (P) 9.1 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%