Gourmet Coffee & Roasted Soy, Organic, Original, Rocamojo, 16 oz

Cup160 g


Calories in 1 cup (160 g)
10 calories, 4.5 from fat
 
Carbs
2.3 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Coffee & Roasted Soy, Organic, Original, Rocamojo, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal).
  • Gourmet Coffee & Roasted Soy, Organic, Original, Rocamojo, 16 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(37.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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3 min
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3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Coffee & Roasted Soy, Organic, Original, Rocamojo, 16 oz

Serving Size: cup (160g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.9 mg 0.3%
Sodium 11.3 mg 0.6%
Total Carbohydrate 2.3 g 0.6%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 131.4 IU 2.6%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 18.1 mg 1.8%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 36.7 mg 1.1%
Phosphorus (P) 15.5 mg 1.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.5%