Gourmet Coffee, Calcium, Original Roast, Latin American Arabica Blend, JavaFit, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
Good source of proteins (71% of DV/100g). Relatively high in carbs (50% of DV/100g). Relatively high in saturated fat (74% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 tbsp (11g)

55 calories / 0 from fat

Carbohydrates

11 g

Proteins

3.9 g

Fat

0 g

Saturated Fat

1.6 g

Calories

Nutrition

Risky Content

High Density

(5 cal/g)

Medium Density

(2.6 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 18 min

Jog 7 min

Cleaning 14 min

Child Care 22 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		55 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	1.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		40.7 mg	🔒%
Total Carbohydrate		11 g	5.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6.2 g	🔒%
Protein		3.9 g	7.8%

Vitamins
	Vitamin A	3.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	155.2 mg	🔒%
	Phosphorus (P)	6.3 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%