Gourmet Coffee, Calcium, Original Roast, Latin American Arabica Blend, JavaFit, 12 oz
✓
Tbsp11 g

Calories in 1 tbsp (11 g)
55 calories, 0 from fat
 
Carbs
11 g
 
Proteins
3.9 g
 
Fat
0 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gourmet Coffee, Calcium, Original Roast, Latin American Arabica Blend, JavaFit, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Potassium (helps improve the health of your bones).
  • Gourmet Coffee, Calcium, Original Roast, Latin American Arabica Blend, JavaFit, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (71% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (74% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
0%
Fat
8%
Saturated Fat
0%
Cholesterol
2%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gourmet Coffee, Calcium, Original Roast, Latin American Arabica Blend, JavaFit, 12 oz

Serving Size: tbsp (11g)

* Amount Per Serving
Calories 55 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.6 g 8.1%
Cholesterol 0 mg 0%
Sodium 40.7 mg 1.7%
Total Carbohydrate 11 g 5.5%
Dietary Fiber 0 g 0%
Sugars (Added) 6.2 g 20.5%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.2 mg 4.8%
Phosphorus (P) 6.3 mg 0.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%