Havana Cappucino, Cappuccino, Vanilla, Diet

Oz227 g


Calories in 1 oz (227 g)
30 calories, 14.4 from fat
 
Carbs
4.1 g
 
Proteins
0.9 g
 
Fat
1.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Havana Cappucino, Cappuccino, Vanilla, Diet has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal).
  • Havana Cappucino, Cappuccino, Vanilla, Diet contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(18.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
7%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Havana Cappucino, Cappuccino, Vanilla, Diet

Serving Size: oz (227g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.9 g 4.5%
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 2.3 g 7.6%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 88.5 mg 2.3%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.8%