Iced Coffee Drink, Iced Coffee, Blended, Java Chip Latte, Caffe D Vita, 19 oz

Tablesp...40 g


Calories in 1 tablesp... (40 g)
180 calories, 72 from fat
 
Carbs
29 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Iced Coffee Drink, Iced Coffee, Blended, Java Chip Latte, Caffe D Vita, 19 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin C (helps prevent cardiovascular diseases).
  • Iced Coffee Drink, Iced Coffee, Blended, Java Chip Latte, Caffe D Vita, 19 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
4%
Fiber
12%
Fat
35%
Saturated Fat
4%
Cholesterol
4%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Iced Coffee Drink, Iced Coffee, Blended, Java Chip Latte, Caffe D Vita, 19 oz

Serving Size: tablesp... (40g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 7 g 35%
Cholesterol 12.5 mg 3.8%
Sodium 100 mg 4%
Total Carbohydrate 29 g 10%
Dietary Fiber 1 g 4%
Sugars (Added) 23.2 g 77.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 3 mg 5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 57.6 mg 1.6%
Phosphorus (P) 30.8 mg 3.1%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1%