International Delight Cold Stone Creamery Sweet Cream Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count

Fl Oz29 g
Coffee Cup (6 Fl Oz)179 g
Mug (8 Fl Oz)238 g
Teaspoon Dry Yields 6 Fl Oz179 g


Calories in 1 fl oz (29 g)
66.9 calories, 9.9 from fat
 
Carbs
11.2 g
 
Proteins
0 g
 
Fat
1.1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • International Delight Cold Stone Creamery Sweet Cream Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • International Delight Cold Stone Creamery Sweet Cream Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
22 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

International Delight Cold Stone Creamery Sweet Cream Mini I.D.'s Coffee Creamer, 0.4375 fl oz, 24 count

Serving Size: fl oz (29g)

* Amount Per Serving
Calories 66.9 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 1.1 g 5.6%
Cholesterol 0 mg 0%
Sodium 33.5 mg 1.4%
Total Carbohydrate 11.2 g 3.7%
Dietary Fiber 0 g 0%
Sugars (Added) 11 g 36.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.9 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.7 mg 0.6%
Phosphorus (P) 5.2 mg 0.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%