Kroger, Whipped Orange Cream Low-Fat Cultured Dairy Confection, Nestle Coffee-Mate

Grams100 g


Calories in 1 grams (100 g)
146 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
2.5 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Whipped Orange Cream Low-Fat Cultured Dairy Confection, Nestle Coffee-Mate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you keep slim and trim).
  • Kroger, Whipped Orange Cream Low-Fat Cultured Dairy Confection, Nestle Coffee-Mate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
0%
Fiber
4%
Fat
75%
Saturated Fat
3%
Cholesterol
3%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Whipped Orange Cream Low-Fat Cultured Dairy Confection, Nestle Coffee-Mate

Serving Size: grams (100g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 15 g 75%
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 25 g 83.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%