Land O Lakes Cappuccino Classics Amaretto Italia Cappuccino Mix, 0.63 oz, (Pack of 18)

Land O Lakes Cappuccino Classics Amaretto Italia Cappuccino Mix, 0.63 oz, (Pack of 18)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (56% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 fl oz (30g)

133.4 calories / 7.2 from fat


 
Carbohydrates
20 g
 
Proteins
1.7 g
 
Fat
0.8 g
 
Saturated Fat
3.3 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
Very Low Density
(0.9 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 44 min
Burn calories with Jogging
Jog 18 min
Burn calories with Cleaning
Cleaning 33 min
Burn calories with Child Care
Child Care 53 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Land O Lakes Cappuccino Classics Amaretto Italia Cappuccino Mix, 0.63 oz, (Pack of 18)

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 133.4 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 3.3 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 158.5 mg 🔒%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 15 g 🔒%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 6.9 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0 mg 🔒%
Magnesium (Mg) 2.4 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 28.2 mg 🔒%
Phosphorus (P) 12.9 mg 🔒%
Selenium (Se) 0.6 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW