Latte base double shot

Serving240 g


Calories in 1 Serving (240 g)
71.6 calories, 22.5 from fat
 
Carbs
7.9 g
 
Proteins
4.1 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Latte base double shot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Magnesium (helps you sleep better).
  • Latte base double shot contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte base double shot

Serving Size: Serving (240g)

* Amount Per Serving
Calories 71.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 1.5 g 7.6%
Cholesterol 8.5 mg 2.8%
Sodium 70.2 mg 2.9%
Total Carbohydrate 7.9 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.3%
 
Vitamins
Vitamin A 219.6 IU 4.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 10%
Vitamin C 0.4 mg 0.6%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 152.5 mg 15.3%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 107.8 mg 27%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.9 mg 8.8%
Phosphorus (P) 119.3 mg 11.9%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.6 mg 3.9%