Latte, Caramel, Stomping Grounds Beverage Company, 32 oz
✓
Cup76 g

Calories in 1 cup (76 g)
70.4 calories, 8.1 from fat
 
Carbs
18.1 g
 
Proteins
3.5 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Latte, Caramel, Stomping Grounds Beverage Company, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (57.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Latte, Caramel, Stomping Grounds Beverage Company, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(57.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
1%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
2%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte, Caramel, Stomping Grounds Beverage Company, 32 oz

Serving Size: cup (76g)

* Amount Per Serving
Calories 70.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.5%
Cholesterol 4.6 mg 1.4%
Sodium 40.6 mg 1.8%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 16.7 g 55.7%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 141 IU 2.8%
Vitamin B6 1.1 mg 52.9%
Vitamin B12 3.2 mcg 52.9%
Vitamin C 31.7 mg 52.9%
Vitamin D 28.2 mcg 7.1%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 28.2 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.5 mg 7.4%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.1 mg 7.1%