Latte Mate Chai, Organic, Pixie Mate, 32 oz

Cup113 g


Calories in 1 cup (113 g)
79.7 calories, 9 from fat
 
Carbs
17.9 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Latte Mate Chai, Organic, Pixie Mate, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Latte Mate Chai, Organic, Pixie Mate, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
0%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Latte Mate Chai, Organic, Pixie Mate, 32 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 79.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.6 g 3.2%
Cholesterol 4 mg 1.2%
Sodium 5 mg 0.2%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 17 g 56.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 40.1 IU 0.8%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 202.9 mg 5.8%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.4 mg 2.9%