Lite Café Mocha Coffee Drink, Blue Luna Café, 12.5 oz
✓
Oz236 g

Calories in 1 oz (236 g)
69.9 calories, 18 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Lite Café Mocha Coffee Drink, Blue Luna Café, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal).
  • Lite Café Mocha Coffee Drink, Blue Luna Café, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
0%
Fiber
4%
Fat
7%
Saturated Fat
2%
Cholesterol
4%
Sodium
32%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lite Café Mocha Coffee Drink, Blue Luna Café, 12.5 oz

Serving Size: oz (236g)

* Amount Per Serving
Calories 69.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 7 mg 2%
Sodium 89.9 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 9.4 g 31.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 101.2 mg 10.1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 15.1 mg 3.8%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 163.1 mg 4.7%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 2.3%