Low fat Coffee

1 Cup319 g


Calories in 1 1 cup (319 g)
21.3 calories, 2.7 from fat
 
Carbs
3.5 g
 
Proteins
1.1 g
 
Fat
0.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Low fat Coffee has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal).
  • Low fat Coffee contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(19.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Low fat Coffee

Serving Size: 1 cup (319g)

* Amount Per Serving
Calories 21.3 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 1.3 mg 0.4%
Sodium 26.3 mg 1.1%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 3.2 g 10.6%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 65.6 IU 1.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 13.1 mcg 3.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 31.1 mg 3.1%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 90.9 mg 2.6%
Phosphorus (P) 19.7 mg 2%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 0.9%